I've said it once (or a million times) and I'll say it again: I'm a lucky lady to have such talented friends. Michelle Timek is no exception and she's sharing some of her gifts with anyone who wants to attend a FREE vinyasa flow yoga class.
Here are the details:
WHEN: Saturday, May 21 at 8:45am (Rain date: Sunday, May 22)
WHERE: Owen Grundy Pier, Exchange Place
COST: Free
I'll be there so if any of you crazy kids want to see how uncoordinated I am first thing in the morning please come out and support (me) a good friend.
1 comment:
Thank you, Kanibal Home for the support! The 1st outdoor yoga class was a total SUCCESS!!! Amidst the rainy season we've been having, we were so fortunate to have a glorious spring Saturday morning—crisp blue sky, fluffy white clouds and most importantly, SUN and WARMTH to conduct our practice. A happy crowd of about 25 people (!) and I took it all in for a lovely hour of refreshing inhales, exhales, bends, twists, folds and flow. I hope you all enjoyed gathering together as much as I did. It really was magnificent to see and to be a part of. Thank you all for coming! Can't wait for the next one....I'm thinking SUNSET?
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